Cause of health

चरक संहिता , शारीरस्थान , अध्याय २ , श्लोक ४६ ,४७।

नरो हिताहारविहारसेवि समिक्ष्यकारी  बिष्येश्वसक्तः ।

दाता  समः  सत्यपरः  क्ष्यमवनप्तोसेवि  च  भवत्यरोगः  ॥ ४६ ॥

मतिवर्चः  कर्म  सुखनुबन्धं  सत्वं  विधेयं  विषाद  च  बुद्धिः ।

ज्ञानं  तपस्तत्परत  च  योगे यस्यास्ति  तं  नानुपतन्ति रोगः ॥ ४७ ॥

 

Charak Samhita, Shareerasthan, chapter 2, shloka 46,47.

naro hitaahaarabihaarasevi samikshyakaari bishyeshvasakta

daata samah satyaparah kshyamavanaptosevi ch bhavatyarogah

mativarchah karma sukhanubandham satvam vidheyam vishada cha buddhih

gyanam tapastatparata cha yoge yasyasti tam nanupatanti rogah

 

Translation

The man who uses wholesome diet and behavior, moves, cautiously is unattached to sensual pleasures, donates, observes equality, is truthful, forbearing and devoted to the person of  authority , becomes free from diseases. One who is endowed with excellent intellect, speech and action leading to happy, consequences, submissive mind, clear understanding, knowledge, penance and continues effort in yoga does not fall a victim to diseases { 46, 47}

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